We believe yoga is absolutely for everyone! Hatha Yoga refers to the physical asana, or postures that help restore the body, mind, and spirit. Our goal is to help others get fit and healthy inside and out by providing a practice that offers both support and challenge. People in our community come to heal, strengthen, develop flexibility, lose weight, feel great, and more! 

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When you come to one of our classes, you’ll find a warm (literally!) and welcoming atmosphere. We’ve developed a series of classes that are unique to our experiences and knowledge as both teachers and practitioners with various backgrounds. Each class will help you become focused and present while getting a solid cardiovascular work out. Working hard physically will help you realize the power within yourself in all realms of life. 

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Come join us today to experience the many benefits of Hatha Yoga for yourself!